I am an out-of-network provider, which allows me to offer one-on-one, high-quality care without restrictions from insurance companies. If you have out-of-network benefits, I will provide you with a superbill after each session, which you can submit to your insurance company for reimbursement. Reimbursement rates vary by insurance carrier and plan.

Yes! I offer in-clinic, telehealth, and home visit options to provide flexible care that fits your lifestyle.

No. While an internal assessment can provide valuable insight into pelvic muscle function, it is always optional. We will discuss all evaluation options, and you will always be in control of your care.

Wear comfortable, flexible clothing that allows for movement. If we are evaluating a specific area (e.g., your knee or hip), wearing loose-fitting shorts or leggings can be helpful.

Every person’s needs are different. Some people feel significant improvement in just a few visits, while others benefit from a longer treatment plan. After your initial evaluation, we’ll discuss a timeline that makes sense for your goals.

You do not need a referral to start physical therapy. However, New York State Law requires a referral after 10 visits or 30 days, whichever comes first.

Absolutely! Menstruation does not prevent us from addressing your concerns, and you are always welcome to come to your appointment. If you’re comfortable, we can proceed with treatment as planned. If you prefer to modify your session, we can focus on external techniques, movement-based treatment, and education. Your comfort is the priority!

I am happy to help! Feel free to reach out via phone or email to schedule a free discovery call to discuss any concerns before booking an appointment.

You can also click HERE to book a free discovery call.